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Course Details –:
Published by:
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What you’ll learn:-
- Embrace the Present Moment
- Be Mindful
- Reduce stress, fear & anxiety in everyday situations
- Start the process of eliminating & uprooting the negative beliefs, patterns & habits of the mind that has been sabotaging your success
- Reduce attachments and pain
- Understand the functioning of human mind
- Learn about various types of meditation practiced around the world
- Learn 4 easy steps to meditate
- Significantly boost Focus & Productivity
- Induce more deep sleep
- Increase the grey matter in your brain (very good for you)
- Normalize blood pressure and reduce inflammation
- Start ‘seeing’ the true nature of reality
- Significantly boost energy levels and stay active throughout the day
- Become a more kind and a compassionate human being
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Description:-
Description:-
Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.
CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
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Pass Mark: 50% to secure your certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
Course Description :
Summary of what you will get with this course:
-Fabulous Benefits of Meditation (scientifically proving all facts and figures)
-Discussion of the most common type of Meditation Practices pursued all over the world (will give you a good idea on which one to pursue and go deep into based on what you prefer)
-My 10-Day Vipassana Meditation Experience (very interesting)
-The Four Noble Truths given by Gautama The Buddha (basically practical lessons on how one can end suffering)
-How to Meditate: 4 Simple Steps and breaking it down into very digestible checkpoints
-21-Meditative Challenge along with many Guided Meditations
-Final Exam and CPD Certificate (including with this course)
-Lifetime access to all lectures
-Audio Files (very low in size) of all Lectures to stream this course very easily
-A Master Meditation Manual (covers complete script of this course)
Who this course is for:
- Anyone who suffers from a lot of stress and anxiety
- Anyone who has trouble sleeping
- Anyone who wants to stop living in the ‘Past’ or in the ‘Future’ and wishes to embrace the ‘Present’
- Anyone who wants to truly figure our ‘Who They Really Are’-Their Purpose in this Life
- Anyone who wants to get closer to the ‘Eternal Truth’
- Anyone who want to uproot negative beliefs, pattern and behavior of their mind
- Anyone who has been a sporadic meditator and wishes to motivate themselves to become regular again
- Anyone who wishes to build Meditation into a strong habit
Enroll Now -:
Free 12800 100% off
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