Re-Invent Yourself by Boosting Your Self-Esteem - Udemy: Online Courses -100% Off and Free Udemy Coupons Freepaidcourse

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What you'll learn:

Learn to stop worrying what others think of you

Reduce self-critical voice, self-blame and self-doubt
Stop feeling that you are not good enough
Reduce fear you might be judged by others in social situations

Be able to accept who you are and start enjoying your life
Learn how low self-esteem develops and what you can do to change it
Have powerful and effective tools tested in psychology and psychotherapy to help you to improve your self-esteem

Have access to meditations and guided visualisations that will help you to achieve self-acceptance and reduce anxiety
Learn how to reduce social comparison
Heal your Inner Child and find self-compassion

Learn how to use body language to become more confident
Learn how to change your mindset to become who you want to be
Learn to say ‘no' and stop being a people-pleaser

Learn a powerful technique to overcome social anxiety

Description:

over 4h of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinical experience in the field of self-esteem and confidence
powerful and effective exercises (tested in psychology and psychotherapy) to help you get where you want to be

short and to the point masterclasses so they're easily digestible and you won't feel overwhelmed by the material; with actionable steps to help you to improve your self-esteem
an opportunity to be a part of a lovely, supportive community that will cheer you on on your journey

100% off and free Udemy coupons, and Free Paid Course

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Does it sound like you:

Tired of worrying what others think of you and the self-critical voice in your head that brings you down and makes you feel sad
You'd like to feel better about yourself but you just don't know where to even start
Maybe you're feeling like you're not good enough and you constantly compare yourself to others thinking they are somehow better, prettier, smarter and so on

Maybe you avoid some situations as you fear you might be judged by others, like starting some classes you always wanted to take or work meetings and presentations or even going to a party where you don't know people

This doesn't have to be your life…

With the Re-Invent Yourself by Boosting Self-Esteem online course I will guide you through a step by step process that will help you start liking yourself and even love yourself and not worry what others think of you. It will allow you to live your life on your terms.

Who this course is for:

Anyone who wants to improve their self-esteem and confidence

Enroll Now -:

Free 12800 100% off

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