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Mindfulness for Productivity

Mindfulness for Productivity

How To Get This Course For Free ? 




  1. Click On Enroll Now.
  2. Now You Go Direct Udemy Official Website.
  3. Than Log in And Sign Up In Udemy Website.
  4. Now Click On Enroll Now.
  5. Last Finally You Get This Course Absolutely Free.
  6. You Get Message Congratulation You Enroll This Course.
Course Details –:


Published by:

What you’ll learn

  • Be more productive
  • Reduce the stress in your life
  • Increase focus on your important projects
  • Feel better about your achievement

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Description:’
Do you ever feel stressed about how productive you are? Are you hard on yourself for not getting enough done? Do you feel tired and struggle to focus on the more important things?
If so, Mindfulness for Productivity is the course for you. It gives you ten guided mindfulness practices you can follow along with to make you more productive, and maybe even a little happier, too.
It will help you:
  • Feel more motivated about your goals
  • Reduce stress around feeling unproductive
  • Focus on the things that are important
  • Carrying on when obstacles fall in your way
  • Starting and ending your day positive

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This course is suitable for all levels: we’ll jump straight into the practice videos that you can follow along with, but we’ll also cover how to mindfully meditate and the science behind it.
I’m Chris, a qualified psychologist and founder of the mental health charity Anxiety Leeds. Tens of thousands of students have already taken my mindfulness courses right here on Udemy, and I hope you will be the next one. See you inside the course!
Who this course is for:
  • Anyone who wants to worry less and be more productive
  • No experience of mindfulness is necessary
Enroll Now -:
Free 12800 100% off




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