Happiness By Positive Psychology, Counselling in Hindi 2023 - Udemy: Online Courses -100% Off and Free Udemy Coupons Freepaidcourse

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What you'll learn:

Various Simple Techniques to Improve Confidence
Calm Your thoughts and find peace of mind, even in challenging situations

Develop awareness and live in the present moment
Take back control of who and what you allow to influence you (and master your destiny)
Learn How to get Thoughts Clarity

Learn the practice for Self Acceptance | self compassion with psychology

Description:

Learn Fundamental of Mindfulness in हिन्दी. Develop Awareness about yourself & learn therapeutic techniques for following:

Improve your self esteem.

Improve Energy & Enthusiasm.
Feel Motivated, Responsible & Take Ownership.
Solution to Procrastination problems.

Get Rid of Guilt feeling.
Get Rid of your attached labels.
How to practice Mindfulness in daily life.

How to react vs how to respond?
Improve your awareness on the things you can Ignore to improve productivity.
Self Management

Get Thoughts Clarity
Learn ways for positive self talk
Resolve Overthinking issues.

Be Confident, Become Emotionally & mentally Strong

By Learning Breathing Techniques explained in Course you will be able to:

Be More Focused & Confident in Day to day activity

Improve Sexual performance

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Using Positive Psychology and the Science of Happiness to its Full Potential

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